I see more people taking charge of their well-being through the use of data and digital sensors, wearable health bands, and smartphone apps that can track and quantify everything from their heart rate, blood pressure, and sleep quality to steps walked and calories consumed. I am a business woman and i can tell you authoritatively that been able to monitor your business at all times, is one of the keys to my success, Owning a smart watch has just brought this value to me as far as my Health and well began is concerned. I know everything about how healthy i am along with what time of the day it is. I KNOW!!